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Visit our Web site and learn to achieve conscious relaxation and stress reduction through meditation. Download meditations that allow you to listen, relax and achieve inner peace.
We offer guided meditations which are quick (3 - 15minutes) which have been designed to not only help the meditator achieve certain meditation goals; but offer benefit from meditation in minutes, that would normally require hours of preparation and practice. Our meditations, and health aids, have also been designed to be useful to both beginners and advanced meditators, results are almost immediate. Our meditations are graded in levels and working through them you will find that your meditation abilities will grow, and advance.
The Online Meditation Center is a user-friendly site, offering clear, easy, concise meditation instruction on a variety of meditation methods from various spiritual traditions, plus tranquil meditation mp3s.
5 pre-recorded guided meditations covering relaxation, creativity, abundance and your higher self.
A practical guide to Buddhist meditation, including audio guided meditations, online courses, MP3 downloads, book reviews, and blog articles.
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