← Reiki Journal

Reiki practice

Reiki practice

Simple, thoughtful articles for bringing Reiki into a personal rhythm of study, attention and care.

Books and materials for Reiki study

Articles

Begin with a steady foundation.

Illustrated Reiki hand positions for self-practice
Reiki practice

How to Do Reiki on Yourself: A Gentle Guide

A calm, step-by-step approach to a personal Reiki practice, with room for your own training and experience.

Read the guide
A quiet moment of self-reflection with hands resting at the chest
Reiki practice

Reiki Hand Positions: A Simple Guide for Self-Practice

A clear, flexible way to use hand positions as part of a personal Reiki practice.

Read the guide
Hands resting quietly beside an open journal
Reiki practice

Reiki and Meditation: A Grounded Way to Practice Both

A clear look at where Reiki and meditation meet, where they differ and how to make space for both.

Read the guide